jade electro ink's Journal, 22 Nov 21


View Diet Calendar, 22 November 2021:
1428 kcal Fat: 39.45g | Prot: 103.29g | Carbs: 160.98g.   Breakfast: SPAR Peanut Butter No Sugar Added, Honey, Jungle Oats, Blueberries . Elevenses: Woolworths Seedless Red Grapes, Bananas . Lunch: Green Olives, Clover Feta Plain, Cucumber (with Peel) , Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Tomatoes, Lettuce. Tea: Nutritech 100% Vegan Protein. Dinner: Harvestime Mixed Vegetables, White Rice, Woolworths Chicken Mince. more...
2504 kcal Exercise: Google Fit - 24 hours. more...

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jade electro ink's Weight History


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