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View Diet Calendar, 09 November 2021:
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1121 kcal
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Fat: 33.51g | Prot: 53.42g | Carbs: 141.91g.
Breakfast: Nescafe Cappuccino, Coffee, Pumpkin Seeds, Almonds , Sultanas, Future Life Bran Flakes, Blue Diamond Almond Milk Unsweetened. Lunch: Five Roses Tea, Lettuce, Pineapple , Light Mayonnaise , Chicken Breast, Woolworths Seeded Wholewheat Roll. Dinner: Sasko Low GI Seeded Brown Loaf, Chunky Style Vegetable Soup. more...
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meintjes7's Weight History
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