Kenna Morton's Journal, 18 Oct 21

Embrace life. Learn to make your journey kind of fun. It is the only way it is sustainable.. FS picture parameters don’t allow the size of this tree to be fully appreciated. There are several hundred of these 5 miles from my ranch up in Sequoia. The whole area is currently on fire, including some of these 2500 year old trees. Media doesn’t even take note.

View Diet Calendar, 18 October 2021:
718 kcal Fat: 30.75g | Prot: 31.85g | Carbs: 82.47g.   Breakfast: Gilbert's Caprese Chicken Sausage, Egg, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Aqua de Jamaica (hibiscus ice tea), Sarabeth's Orange Apricot Marmalade, Cantaloupe Melons, Morning coffee. Lunch: Ranch Granola, Jarrow Formulas Whey Protein French Vanilla, Tru-Nut Powdered Peanut Butter, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt. more...
1512 kcal Exercise: Housework - 1 hour, Grocery Shopping - 1 hour, Driving - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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