btkunene's Journal, 12 Oct 21

Snack

View Diet Calendar, 12 October 2021:
1469 kcal Fat: 71.78g | Prot: 64.36g | Carbs: 209.20g.   Breakfast: Tea with Milk and Sugar, PnP Butternut, Minced Beef, White Rice (Short-Grain, Cooked) . Lunch: Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat) , Bananas , Oranges , Orange. Dinner: Tea with Milk and Sugar, Tasty Treats Cheezy Bites. Snacks/Other: Pears , Cream Cheese , Bakers Wheatsworth. more...
152 kcal Exercise: Apple Health - 24 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


btkunene's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.