shibekhomotjo's Journal, 13 Oct 21

267 Calories Breakfast❤️

View Diet Calendar, 13 October 2021:
1467 kcal Fat: 56.64g | Prot: 69.66g | Carbs: 169.78g.   Breakfast: Beef Steak (Lean Only Eaten), Jollof Rice, Pineapple , Crystal Valley Double Cream Yoghurt, Pears , Vital Muesli Toasted. Snacks/Other: Simba Salt & Vinegar Chips (36g), Coconut Biscuit. more...
400 kcal Exercise: Running - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

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