she-ri-ta's Journal, 13 Sep 21

Leftover Butter Fish with baby marrow, mushrooms, garlic, parmesan and flaxseeds 🤤

View Diet Calendar, 13 September 2021:
1197 kcal Fat: 69.30g | Prot: 68.42g | Carbs: 84.98g.   Breakfast: Sea Salt, Egg, Chives, Spray and Cook Olive Oil, Almonds , Sugar, Nescafe Classic, Parmalat Low Fat Milk, Parmalat Plain Medium Fat Yoghurt, Lifestyle Food Chia Seeds, Strawberries. Lunch: Minced Garlic, Parmesan Cheese (Grated) , Lemon Juice (Canned or Bottled), Mushrooms, Woolworths Baby Marrows, Extra Virgin Olive Oil, Butterfish, Flaxseed Seeds. Dinner: Sugar, Parmalat Low Fat Milk, Nescafe Classic, Cucumber (with Peel), Dried Whole Sesame Seeds, Sea Salt, Avocados, Pick n Pay Plain Fat Free Cottage Cheese Smooth. Snacks/Other: Red Delicious Apples, Nespresso Coffee, Nespresso Coffee. more...
2603 kcal Exercise: Apple Health - 24 hours. more...

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