600 calorie pizza inspired by @clairelq ✨ A wrap, cottage cheese and tomato paste mix base sauce, mushrooms and onion fried in olive oil, sweet fig, feta, cheese, avo and fresh chives 🤤 (Just over half the calories came from the wrap and olive oil 👀🙈)
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1143 kcal
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Fat: 49.38g | Prot: 42.32g | Carbs: 139.65g.
Breakfast: Sugar, Parmalat Low Fat Milk, Egg, Nescafe Classic, Chives, Spray and Cook Olive Oil, Bakers Jolly Jammers, Sea Salt. Lunch: Fig in Heavy Syrup (Cooked or Canned), Avocados , Extra Virgin Olive Oil, Woolworths Grated Mozzarella , President Feta Plain, Lancewood Fat Free Cottage Cheese, Tomato Paste , Onions , Mushrooms , SPAR Black Pepper & Basil Wraps. Dinner: Pawpaw, Woolworths Fat Free Plain Yoghurt, Aleo Aloe Vera with Coconut Juice. Snacks/Other: Naartjie. more...
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Comments
If you slice the mushrooms thinly and place them raw on the wrap, they cook perfectly well in the oven. No need to fry them first... Skip the olive oil
25 Aug 21 by member: Tazleigh
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she-ri-ta's Weight History
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