jade electro ink's Journal, 17 Aug 21

tomorrow i weigh in even if i didnt lose as much as week one ill be happy i know with my birthday last week i might not have lost asmuch but still doing great gettingbused to the new way of eatingvi must say its cheaper and more convenient especially since i prep most of my ingredients

View Diet Calendar, 17 August 2021:
1378 kcal Fat: 43.27g | Prot: 98.84g | Carbs: 147.57g.   Breakfast: Woolworths Strawberries, SPAR Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: Chicken Breast, Mrs. H. S. Balls Lite Original Recipe Chutney, Cauliflower. Dinner: Jalapeno Peppers , Mrs. H. S. Balls Lite Original Recipe Chutney, Spinach , Minced Beef, Brown Rice, Harvestime Mixed Vegetables. Snacks/Other: Blueberries , SPAR Low Fat Plain Yoghurt, Tea with Milk, Woolworths Strawberries, Provita Crackerbread Original Wheat Toast, Fat Free Cottage Cheese, Jalapeno Peppers. more...

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jade electro ink's Weight History


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