|
tomorrow is weigh in im nervous and excited atcthe same time i had one cheat meal this week and otherwise im doing great
|
1530 kcal
|
Fat: 62.35g | Prot: 91.47g | Carbs: 151.52g.
Breakfast: SSN BCAA 3:1:1, Woolworths Strawberries, Brown Sugar , Tea with Milk, SPAR Full Cream Fresh Milk, Blueberries , Bran Flakes. Lunch: Green Peppers , Cucumber (with Peel), Lettuce, Chicken Breast, Jalapeno Peppers. Dinner: Tea with Milk, Jalapeno Peppers , Nature's Garden Mixed Vegetables, Carrots, Minced Beef, Brown Rice. Snacks/Other: Woolworths Low Fat Plain Yoghurt, Strawberries , Raspberries , Naartjie, SPAR Peanut Butter No Sugar Added, Bakers Provita Crackerbread Original Wheat Toast. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jade electro ink's Weight History
|