PhumiM's Journal, 15 Jul 21

Late lunch: Chickrn and salad

View Diet Calendar, 15 July 2021:
703 kcal Fat: 34.46g | Prot: 51.92g | Carbs: 40.09g.   Lunch: Chicken Leg (Skin Not Eaten), Greek Salad, Woolworths Reduced Oil Honey & Mustard Dressing. Dinner: Sasko Low GI Seeded Brown Loaf, Cheddar Cheese , Tomatoes. Snacks/Other: Crackling. more...

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