chrisw77's Journal, 11 Jul 21

So, FatSecret says it's only 1530 calories, so I'll go with that lol.

Tomorrow maybe my first gain after eating a flan with this one! There's chocolate, so it's guaranteed to make me fat 😟

Who am I kidding? I'm just fattening up the tapeworm! 😀

View Diet Calendar, 11 July 2021:
2790 kcal Fat: 65.73g | Prot: 168.38g | Carbs: 386.30g.   Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bang Cookies & Cream Craze High Protein Coffee, Quaker Instant Oatmeal - Strawberries & Cream (30g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Smucker's Sugar Free Strawberry Preserves. Lunch: General Mills Golden Grahams Treats - S'mores, General Mills Lucky Charms Treats, Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Dinner: Del Taco Macho Combo Burrito, Puerto Rican Style Custard (Flan). more...
2420 kcal Exercise: Painting - 1 hour, Driving - 1 hour, Resting - 1 hour and 30 minutes, Sleeping - 9 hours, Sitting - 4 hours, Cooking - 15 minutes, Bus Driving - 6 hours and 30 minutes, Showering - 15 minutes, Housework - 30 minutes. more...

16 Supporters    Support   

Comments 
Is that a Chinese Crested?! 😮  
11 Jul 21 by member: hscnaina
I see that hungry puppy, too. Too cute! 
11 Jul 21 by member: Katsolo
no, that's Chris after he wasted away. 
11 Jul 21 by member: Katsolo
Hahaha lmao 🤣  
11 Jul 21 by member: hscnaina
Lmao katsolo!! 😂😂Chrisw77...why have you never put this pup in pics? 
11 Jul 21 by member: davidsprincess
That's my cat.  
11 Jul 21 by member: chrisw77
miaow. woof. 
11 Jul 21 by member: Katsolo
😂 cute 
12 Jul 21 by member: piggy winkle
Who photobombed? 💕That’s more interesting!! Your food never adds calories to your waist anyway!🙃 
12 Jul 21 by member: Shrewdness
Tres leches, flan, I see a pattern here. 
13 Jul 21 by member: LaughingChevre

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chrisw77's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.