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day 2 on 1600 calories yesterday was ok eating clean
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1560 kcal
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Fat: 57.17g | Prot: 128.53g | Carbs: 131.66g.
Breakfast: Woolworths Hass Avocado, Bakers Provita Crackerbread Original Wheat Toast, Brown Sugar , Tea with Milk. Lunch: Woolworths Full Cream Plain Yoghurt, Blueberries , SPAR Smoked Country Ham, Crystal Valley Low Fat Cottage Cheese Plain, Bakers Provita Crackerbread Original Wheat Toast. Dinner: Ocean Basket Prawn Maki , White Rice, Prawn Curry. Snacks/Other: Brown Sugar , Tea with Milk, Biltong. more...
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jade electro ink's Weight History
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