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Brunch: 352 Cals - 40g Oats, medium banana, medium grated apple, cinnamon, 1 scoop whey protein
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1455 kcal
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Fat: 58.35g | Prot: 68.27g | Carbs: 161.34g.
Breakfast: Health Connection Wholefoods Collagen Powder, Coffee (Instant Powder) . Lunch: Clicks Purified Protein, Cinnamon , Apples , Bananas , Jungle Oats. Dinner: Lemongrass, Health Connection Wholefoods Collagen Powder, Cheese Roll, Coconut Oil, Butter , Ina Paarman's Chicken Flavour Stock Powder, Fresh Lemon Juice, Birdseye Chili, Ginger , Garlic , Red Tomatoes (Canned) , Woolworths Lentil and Barley Fresh Soup Mix . Snacks/Other: Cadbury Dairy Milk Wholenut, Lindt Lindor Milk Chocolate Irresistibly Smooth, PnP Double Cream Yoghurt Plain. more...
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listentoyourbody's Weight History
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