|
|
1881 kcal
|
Fat: 58.58g | Prot: 125.49g | Carbs: 224.14g.
Breakfast: PnP Full Cream Milk Long Life UHT, NPL Platinum Whey, Blueberries. Lunch: NPL Platinum Whey, PnP Full Cream Milk Long Life UHT, Blueberries. Dinner: Coleslaw , Coleslaw , Cooked Green Beans and Potatoes (Fat Added in Cooking), Cooked Pumpkin (Fat Added in Cooking), Grilled Fish, Brown and Wild Rice (Fat Added in Cooking). Snacks/Other: Bakers Wheatsworth, PnP Soft Citrus, Brown Sugar, Nestle Cremora Coffee Creamer, Nutriday Low Fat Yoghurt Mixed Berry, Apples, Biltong. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rmalimabe's Weight History
|