StarRat's Journal, 07 Jun 21

homemade chicken soup with chilli

View Diet Calendar, 07 June 2021:
905 kcal Fat: 41.81g | Prot: 75.59g | Carbs: 53.16g.   Breakfast: Sasko Low GI Dumpy Oats & Honey Flavoured White Bread, Pick n Pay Sliced Biltong Beef, Coffee with Milk. Lunch: Carrots, Chicken Breast, KOO Sweetcorn, Onions, PnP Fresh Cream, Green Peas (Frozen) . Dinner: Simonsberg Feta with Herbs, Avocados, Cherry Tomatoes, PnP Fresh Cream, Onions, Cucumber (with Peel) , Minced Chicken. more...
1713 kcal Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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