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Lost a little water weight
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78.7 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 33.73g | Prot: 45.01g | Carbs: 77.87g.
Lunch: Avocado. Dinner: Chicken and Strawberry Salad (Longhorn Steakhouse). Snacks/Other: Woolworths Raw Honey. more...
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Losing 4.9 kg a Week
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