StarRat's Journal, 28 May 21

mince, avo, peppers, tomato and cheese

View Diet Calendar, 28 May 2021:
1208 kcal Fat: 66.30g | Prot: 63.46g | Carbs: 60.88g.   Breakfast: Coffee with Milk. Lunch: Lean Minced Beef, Cherry Tomatoes, Sweet Red Peppers, Avocados, Onions, Cheddar Cheese. Dinner: Cheddar Cheese , Pick n Pay Hungarian Salami, Nando's Portuguese Roll, Simonsberg Feta with Herbs, Cooked Broccoli (from Fresh, Fat Added in Cooking). Snacks/Other: Gin and Tonic. more...
1505 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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