Weigh In record (no journal entry) for 03 May 2021
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 44.54g | Prot: 51.43g | Carbs: 65.04g.
Lunch: Nando's Peri Spinach (Regular), Nando's 1/4 Chicken Leg / Thigh. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Yellow Corn (from Fresh, Fat Added in Cooking), Cooked Green Beans and Potatoes, Chicken Schnitzel, Mashed Potatoes (Whole Milk and Butter Added) . more...
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Gaining 0.2 kg a Week
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Zandy1993's Weight History
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