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1518 kcal
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Fat: 62.29g | Prot: 125.46g | Carbs: 118.85g.
Lunch: Bananas , Health Connection Wholefoods Maca Powder , My Wellness Naked Whey Isolate, Raspberries , Almond Milk, Pukka Cacao Maca Magic Organic Latte, Clover Authentikos Greek Yogurt, Peppadew Mild Piquant Peppers , Egg Omelette or Scrambled Egg with Mushrooms, Green Peppers , Baby Spinach. Dinner: Chicken Thigh Meat and Skin (Roasted, Cooked) , Broccoli , Quinoa (Cooked), Yellow Sweet Corn , Carrots , Woolworths Fresh Traditional Beef Lasagne. Snacks/Other: Woolworths Almond, Coconut & Seed Rusk, Checkers Beef Biltong. more...
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40FitandHealthy's Weight History
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