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Fell off a little this past week.
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70.1 kg
Lost so far: 6.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 23.81g | Prot: 23.54g | Carbs: 183.67g.
Lunch: Honey , Mrs. H. S. Balls Chilli Chutney , Boiled Egg, Gem Squash, Cauliflower . Dinner: Clover Krush 100% Orange Juice Blend, Butter , White Bread . Snacks/Other: Orange. more...
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Gaining 0.7 kg a Week
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KimMahlangu's Weight History
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