|
Lunch: 440 Cals Tuna, Avo & Feta Salad
|
1971 kcal
|
Fat: 95.86g | Prot: 92.16g | Carbs: 178.79g.
Breakfast: Lifematrix Purple Protein Collagen Powder , Jungle Oats, Bananas , Clicks Purified Protein, Coffee (Instant Powder) . Lunch: Spinach , Green Peas (Frozen) , Tomatoes, Cucumber (with Peel) , Avocados , Clover Feta Plain, Fresh Lemon Juice, PnP Double Cream Yoghurt Plain, Cross and Blackwell Tangy Mayonnaise , Tuna in Water (Canned), PnP Double Cream Yoghurt Plain. Dinner: Coconut Oil, Butter , Albany Everyday White Bread, Woolworths Fresh Minestrone Soup Mix, Lentils , Red Tomatoes (Canned) , Ina Paarman's Chicken Flavour Stock Powder, Fresh Lemon Juice, Birdseye Chili. Snacks/Other: Lindt Lindor Milk Chocolate Irresistibly Smooth, NoMu Decadent Hot Chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
listentoyourbody's Weight History
|