qhawekazimahlasela's Journal, 19 Apr 21


View Diet Calendar, 19 April 2021:
2188 kcal Fat: 124.09g | Prot: 61.39g | Carbs: 225.44g.   Breakfast: Oven Baked Potato French Fries (from Frozen), Avocados , Albany Rooibos & Rye Brown Bread. Lunch: Mayonnaise-Type Salad Dressing, Grated Cheddar Cheese, Clover Feta Plain, Albany Rooibos & Rye Brown Bread. Dinner: Boerewors, Brown Rice, Carrots , KOO Sweetcorn. Snacks/Other: Clover Feta Plain, Cucumber, Avocados , Bakers Cream Crackers. more...

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qhawekazimahlasela's Weight History


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