boiled_egg_baby's Journal, 17 Apr 21

Back on track 😁
103.1 kg Lost so far: 0.7 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
1519 kcal Fat: 47.84g | Prot: 56.29g | Carbs: 215.47g.   Lunch: SPAR Freshline Roosterkoek, SPAR Snap Lollies, Woolworths Macaroni Cheese. Dinner: Mediterranean Delicacies Smoked Salmon Offcuts, Woolworths Crunchy Summer Salad. Snacks/Other: SPAR Snap Lollies, Woolworths Thick Slice White Bread, Naartjie. more...
1836 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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boiled_egg_baby's Weight History


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