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A Friday thought
You might have started or already be on your journey to achieving your goal weight or dream Physique and yes it is hard.
But remember change is uncomfortable and what you are doing is simple but never easy. So keep going because being in the position to diet is a privilege not a curse, keep your head up keep pushing and enjoy the journey through the worst parts too.
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1556 kcal
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Fat: 47.96g | Prot: 124.95g | Carbs: 178.73g.
Breakfast: Bananas , Jungle Oats, Motherkind Collagen Slimming Shake . Lunch: PnP Frozen Veg Mix, White Rice (Long-Grain, Cooked) , Egg (Whole) . Dinner: Baby Spinach, Egg (Whole) , Gem Squash, White Rice (Long-Grain, Cooked) . Snacks/Other: Motherkind Collagen Slimming Shake , Woolworths Long Life Low Fat Milk, Kellogg's Coco Pops, Lindt 85% Dark Chocolate, Lancewood Fat Free Cottage Cheese, Woolworths Plain Rice Cake. more...
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