| January 2022 |
| Wed 12: |
341 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
33.00g |
|
20.00g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
1397 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
120.72g |
|
145.78g |
|
-
|
-
|
| Sat 24: |
194 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
27.30g |
|
31.18g |
|
-
|
-
|
| Sun 18: |
704 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
59.37g |
|
95.99g |
|
-
|
-
|
| Fri 16: |
1556 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
124.95g |
|
178.73g |
|
-
|
-
|
| Sat 10: |
231 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
27.80g |
|
39.50g |
|
-
|
-
|
| Fri 9: |
1595 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
125.76g |
|
187.18g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
916 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
49.80g |
|
73.49g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
975 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
71.89g |
|
85.14g |
|
-
|
-
|
| Wed 21: |
387 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
33.86g |
|
47.64g |
|
-
|
-
|
| Tue 20: |
292 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
34.36g |
|
26.78g |
|
-
|
-
|
| Mon 19: |
2440 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
193.54g |
|
246.86g |
|
-
|
-
|
| Sun 18: |
2444 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
197.41g |
|
249.90g |
|
-
|
-
|
| Tue 6: |
293 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
7.40g |
|
59.00g |
|
-
|
-
|
