|
1584 kcal
|
Fat: 55.55g | Prot: 137.09g | Carbs: 139.00g.
Breakfast: Pick n Pay Low Fat Long Life Milk, NPL Diet Pro High Protein Shake. Lunch: Pick n Pay Low Fat Long Life Milk, Slender You Slender Shake Chocolate. Dinner: Cooked Pumpkin (Fat Added in Cooking), Chicken Drumstick, Boerewors, Cooked Corn (from Fresh, Fat Not Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Nectarines , Beacon Ebony & Ivory Chocolate, Nutriday Low Fat Flavoured Yoghurt, Plums, Biltong, Nestle Cremora Coffee Creamer, Brown Sugar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rmalimabe's Weight History
|