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Hi today I'm feeling drained. I think it's because work started yesterday. my bones ake at night so much I'm not sleeping. so tired most of the time. still up wards and on wards. Keep well and safe everyone. Mel.
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844 kcal
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Fat: 14.05g | Prot: 24.33g | Carbs: 167.32g.
Breakfast: Dried Fruit Mixture, Tea with Skimmed Milk. Lunch: Morrisons Seedless Green Grapes, Slim-Fast Heavenly Chocolate Delight Bar, Costa Coffee Latte with Skimmed Milk (Primo). Dinner: Morrisons Cherry Tomatoes, Tea with Skimmed Milk, Pears , Egg Omelette or Scrambled Egg (Fat Added in Cooking). more...
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merry mel's Weight History
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