Jon Grant's Journal, 06 Apr 21

Lunch!

View Diet Calendar, 06 April 2021:
629 kcal Fat: 30.23g | Prot: 13.75g | Carbs: 82.24g.   Lunch: Checkers Mediterranean Chickpea Salad. Snacks/Other: Beacon Marshmallow Easter Egg, Monster Ultra Red, Cadbury Dipped Flake, Coffee, Shortbread, Rehidrat Sport, Energade Tropical Lite, Coffee, Monster Ultra Red, Berocca Effervescent Tablet. more...
2386 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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