listentoyourbody's Journal, 05 Apr 21

Too much sugar last week. Meals were spot on healthy but my snacking got the better of me taking my weekly average up a notch. I don’t mind the upped calories just not liking that it was the result of unhealthy snacking. Still lost 100g (in maintenance)

View Diet Calendar, 05 April 2021:
2263 kcal Fat: 94.08g | Prot: 102.30g | Carbs: 255.71g.   Breakfast: Clicks Purified Protein, Bananas , Jungle Oats, Lifematrix Purple Protein Collagen Powder , Coffee (Instant Powder) . Lunch: Woolworths Pickled Fish, Bovril Beefy, Cheddar Cheese , Butter , Woolworths Thick Slice White Bread. Dinner: Clover Feta Plain, Cilantro (Coriander) , Birdseye Chili, Mayfair Coconut Milk, Lemongrass, Woolworths Thai Green Curry Paste , Moir's Desiccated Coconut, Basmati Rice (Cooked), Woolworths Skinless Chicken Breast Fillets, Zucchini, Green Peas (Frozen) , Onions , Ginger , Garlic , Eggplant , Fish Sauce , Coconut Oil, Fresh Lemon Juice. Snacks/Other: Apples , Lindt Lindor Milk Chocolate Irresistibly Smooth. more...

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Comments 
looks like my last week... 
05 Apr 21 by member: AngiJones

     
 

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