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Another full 15 minutes of HIIT today and 20 mins of stretches/yoga yesterday 😍 It feels good to be able to get a little bit active again. I haven't been allowed to since last year November due to my autoimmune illness. Amazing to be feeling myself again and for progress 😍
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1597 kcal
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Fat: 122.93g | Prot: 103.61g | Carbs: 19.85g.
Breakfast: Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee. Lunch: Kerrygold Unsalted Butter, Clover Feta Plain, Nola Original Mayonnaise , Cooked Broccoli (from Fresh), Baby Spinach, Cape Point Hake Medallions. Dinner: Freshmark Green Beans, Fairview Garlic & Herb Chevin, Lamb Ribs. Snacks/Other: Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee. more...
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2360 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 9 hours. more...
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