listentoyourbody's Journal, 31 Mar 21

Dinner: 486 Cals

Roast chicken Breast cooked with coconut oil, curry powder, thyme & oregano, Roast onion & garlic, Salad with peas, cucumber, mixed young spinach, parsley, tomato, feta, dressed in olive oil & fresh lemon juice. Side 1/2 T Mayo & yoghurt

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2295 kcal

Fat: 122.17g | Prot: 93.55g | Carbs: 210.78g.   Breakfast: Apples , Clicks Purified Protein, Lifematrix Purple Protein Collagen Powder , Coffee (Instant Powder) . Lunch: Cadbury Dairy Milk Wholenut, Oregano , Simba Mexican Chilli, Tomatoes, Parsley , Birdseye Chili, Cheddar Cheese , Woolworths Thick Slice White Bread. Dinner: Lemon Juice , PnP Double Cream Yoghurt Plain, Cross and Blackwell Tangy Mayonnaise , Green Peas (Frozen) , Parsley , Clover Feta Plain, Cucumber (with Peel) , Mixed Salad Greens, Oregano , Thyme , Onions , Coconut Oil, Curry Powder , Chicken Breast Meat and Skin (Roasted, Cooked) . Snacks/Other: Lindt Lindor Milk Chocolate Irresistibly Smooth, NoMu Decadent Hot Chocolate, Parmalat Fresh Cream , Woolworths Italian Pistachio Dairy Ice Cream . more...