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under my 1500 calories for yoday im famished i ate some carbs like oats and had 250 calories left so i had a half a slice of raisin bread man was that so good. opted for cauliflower mash with my cottage pie instead of potatoes wasnt that bad today was great feeling allot better . lets see if the numbers think the same lol
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1475 kcal
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Fat: 49.08g | Prot: 90.33g | Carbs: 179.77g.
Breakfast: Tea with Milk, Black Cat Smooth Peanut Butter, Brown Sugar , Nature's Choice Gluten Free Oats. Lunch: Chutney, Mayonnaise , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tuna in Water (Canned). Dinner: Chutney, Extra Virgin Olive Oil, Mozzarella Cheese, McCain Mixed Vegetables, Deer Game Meat , Cooked Cauliflower (from Fresh). Snacks/Other: Mentos Mentos Rainbow, Raisin Bread , Grapes, Liqui Cranberry Cooler. more...
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