StarRat's Journal, 18 Mar 21

chicken breast butternut, spinach and peas

View Diet Calendar, 18 March 2021:
1465 kcal Fat: 101.64g | Prot: 95.95g | Carbs: 45.57g.   Breakfast: Coffee with Milk. Lunch: Woolworths Chicken Kiev, Cooked Spinach (from Fresh), PnP Fresh Cream, Green Peas (Frozen) , PnP Butternut. Dinner: White Sauce (Medium) , Grated Cheddar Cheese, Brinjal, Woolworths Lean Beef Mince. more...
1842 kcal Exercise: Walking (brisk) - 6.5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


StarRat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.