|
Just wondering how many people are watching the great NOVA program about what we know about fat and obesity — called THE TRUTH AVOUT FAT.? I hope some are actually watching.. all about Leptin and showing a non- invasive test that tells how many calories your body burns in a day..really good show.
|
744 kcal
|
Fat: 34.84g | Prot: 31.25g | Carbs: 78.67g.
Breakfast: Heritage beans, Unsalted Butter Stick, Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Egg, Maxwell House International Cafe Orange. Lunch: Trader Joe's Pomegranate Seeds, Ranch Granola, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Water. more...
|
|
1569 kcal
|
Exercise:
Cooking - 1 hour, Studying - 1 hour, Driving - 1 hour and 3 minutes, Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 11 hours and 47 minutes, Sleeping - 8 hours. more...
|
|