Weigh In record (no journal entry) for 08 March 2021
|
104.6 kg
Lost so far: 18.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 76.70g | Prot: 70.38g | Carbs: 52.96g.
Breakfast: Gouda Cheese, Eskort Smoked Russian, Nestle Cremora Coffee Creamer, Nescafe Gold Blend. Lunch: SPAR Salad & Chip Sauce, Lettuce, Tomatoes, Sliced Ham, Grated Cheddar Cheese, We Love Low Carb Bread. Snacks/Other: Canderel Dark Chocolate Bar, Supashape Supashape Whey & Collagen Bar, Willards Jumpin Jack White Cheddar Popcorn (Packet), Canderel Stick, Nescafe Gold Blend. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelolita's Weight History
|