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First ever 10km run. No beer this time, though.
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350 kcal
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Fat: 16.04g | Prot: 19.08g | Carbs: 34.16g.
Breakfast: Fried Egg , Chicken Breast. Lunch: Apples . Snacks/Other: Apples . more...
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3236 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 27 minutes, Sleeping - 8 hours, Resting - 14 hours and 33 minutes. more...
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jayperie1985's Weight History
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