jayperie1985's Journal, 03 Mar 21

Soft taco under 500 calories? YES PLEASE.

View Diet Calendar, 03 March 2021:
814 kcal Fat: 45.86g | Prot: 41.10g | Carbs: 65.59g.   Lunch: Bacon, Red Hot Chilli Peppers , Spring Onions , Simonsberg Feta with Herbs, Cured Ham (Boneless, Cooked, Unheated) , Woolworths Salami Sticks , Clover Cheddar Cheese , Scrambled Egg (Whole, Cooked) . Dinner: Fruit, Rose-Apples . Snacks/Other: Mediterranean Delicacies Hummus Reduced Fat, Crackers . more...
3550 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 24 minutes, Running - 10/kph - 25 minutes, Cycling >30km/h - 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 51 minutes. more...

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Comments 
recipe please!!!! looks delish 
03 Mar 21 by member: soekie15
Beat one egg with 50g of grated cheddar and cook it like a pancake to make the tortilla. Fill it with whatever you like. I used salami, 2 types of ham, bacon, feta and some spring onion. Keto friendly . 
03 Mar 21 by member: jayperie1985
great TX. will try it tonight 
04 Mar 21 by member: soekie15
my pleasure. 
04 Mar 21 by member: jayperie1985

     
 

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