Tyhopho's Journal, 02 Mar 21


View Diet Calendar, 02 March 2021:
1291 kcal Fat: 92.30g | Prot: 62.30g | Carbs: 51.47g.   Breakfast: Douwe Egberts 100% Pure Instant Coffee, Equal Sweetener, Equal Sweetener, SPAR Long Life Full Cream Milk, Black Tea, Gracious Bakers Banting Buttermilk Rusks. Lunch: Fanta Fanta No Sugar, Enterprise Shoulder Bacon, Egg (Whole) , Woolworths Pork Bangers, Avocado 🥑 . Dinner: Future Life High Protein Ancient Grain Brown Bread, Reduced Sugar Jam, Black Cat Crunchy Peanut Butter, Harvestime Country Mix, Cow Heels. more...
2957 kcal Exercise: Running - 10/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

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