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Afternoon Snack: 167 Cals 76g Fresh Mango & 122g Double cream plain yoghurt
View Diet Calendar, 27 February 2021:
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2263 kcal
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Fat: 122.85g | Prot: 123.07g | Carbs: 163.88g.
Breakfast: Jungle Oats, Bananas , Clicks Purified Protein, Coffee (Instant Powder) . Lunch: Black Olives, Birdseye Chili, Mangos , PnP Double Cream Yoghurt Plain, Sasko Low GI Dumpy Seeded Brown Bread, Butter , SPAR Sandwich Ham, Mozzarella Cheese, Tomatoes, Parsley , Cross and Blackwell Tangy Mayonnaise , PnP Double Cream Yoghurt Plain, Fresh Lemon Juice. Dinner: Woolworths Sirloin Steak, Tomatoes, Mozzarella Cheese, Basil , Basil (Dried) , Olive Oil . Snacks/Other: Woolworths Chilli Poppers, Lindt Lindor Milk Chocolate Irresistibly Smooth, Cadbury Dairy Milk Wholenut. more...
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listentoyourbody's Weight History
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