Taryn S.'s Journal, 25 Feb 21

Oh how I love Keto 😍

View Diet Calendar, 25 February 2021:
1508 kcal Fat: 124.11g | Prot: 77.00g | Carbs: 36.50g.   Breakfast: Blue Diamond Almond Milk Unsweetened, Coffee. Lunch: Boiled Egg, Kerrygold Unsalted Butter, Baby Spinach, Avocados , Rump Steak. Dinner: Cooked Brussels Sprouts, Lancewood White Cheddar Cheese, Cooked Broccoli, Kerrygold Unsalted Butter, Egg Omelette . Snacks/Other: Blue Diamond Almond Milk Unsweetened, Coffee. more...
2300 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

17 Supporters    Support   

Comments 
I know what you talking about my favorite way of eating  
25 Feb 21 by member: lovelolita
Yum 
25 Feb 21 by member: JanaDeVilliers7
Absolutely! 😍 
25 Feb 21 by member: Taryn S.
are you doing IF? 
25 Feb 21 by member: Raymoira
Yes, 18:6. Sometimes 18:5 now, depending on the day. Do you as well?  
25 Feb 21 by member: Taryn S.

     
 

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Taryn S.'s Weight History


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