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Lunch: 325 Cals Vegetable Soup with lemon, seeded low GI bread & 8g of butter
View Diet Calendar, 22 February 2021:
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1791 kcal
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Fat: 74.87g | Prot: 96.68g | Carbs: 181.62g.
Breakfast: Clicks Purified Protein, Bananas , Jungle Oats, Coffee (Instant Powder) . Lunch: Woolworths Country Vegetable Soup, Honey , PnP Double Cream Yoghurt Plain, Mangos , Fresh Lemon Juice, Butter , Sasko Low GI Dumpy Seeded Brown Bread. Dinner: Red Hot Chilli Peppers , Black Olives, Butter , Extra Virgin Olive Oil, PnP Double Cream Yoghurt Plain, Cross and Blackwell Tangy Mayonnaise , Rajah Medium Curry Powder, Coconut Oil, Corn, White Rice (Long-Grain, Cooked) , Chicken Breast Meat and Skin (Roasted, Cooked) . Snacks/Other: Clicks Purified Protein, Cadbury Dairy Milk Wholenut, Lindt Lindor Milk Chocolate Irresistibly Smooth. more...
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listentoyourbody's Weight History
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