Tiffanyb94's Journal, 20 Feb 21

Tiffanyb94's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 February 2021

130 kg Lost so far: 0 kg. Still to go: 70 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

909 kcal

Fat: 30.35g | Prot: 51.11g | Carbs: 107.97g. Lunch: Hamburger or Hotdog Rolls , Deli Sliced Ham. Dinner: Woolworths Lean Beef Mince, Vetkoek. more...

4805 kcal

Exercise: Swimming (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tiffanyb94's Weight History

View Complete History

Tiffanyb94's Journal, 20 Feb 21

Submit a Comment

Tiffanyb94's Weight History