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A little over on my protein (should be 77g) and fat (should be 124g) as well as my total carbs (should be 25g). But.. Net carbs look good. I am full and have had zero cravings or dips so I would say it's another good day.. Meal by meal 😍
View Diet Calendar, 16 February 2021:
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1502 kcal
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Fat: 124.26g | Prot: 79.11g | Carbs: 25.73g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Coffee. Lunch: Cape Point Cold Oak Smoked Trout Slices, Cucumber (Peeled) , Boiled Egg, Extra Virgin Olive Oil, Lancewood Full Fat Plain Cream Cheese. Dinner: Boiled Egg, Cooked Green String Beans (from Fresh), Cucumber (Peeled) , Sea Harvest Skinless Hake Medallions, Clover Feta Plain, Fresh Lemon Juice, Butter . Snacks/Other: Blue Diamond Almond Milk Unsweetened, Coffee. more...
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 Comments
16 Feb 21 by member: lovelolita
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17 Feb 21 by member: Taryn S.
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You are super disciplined...wowzer. ☺
17 Feb 21 by member: Totem29
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Taryn S.'s Weight History
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