StarRat's Journal, 14 Feb 21

Home made Chicken veg soup

View Diet Calendar, 14 February 2021:
924 kcal Fat: 40.96g | Prot: 39.89g | Carbs: 43.28g.   Breakfast: Coffee with Milk. Lunch: Clover Feta Plain, Baby Spinach, Carrots , Onions, Chicken Breast. Dinner: Red Table Wine , Red Table Wine , Green Peas (Frozen) , PnP Butternut, Boerewors. Snacks/Other: Woolworths Shortbread. more...
2112 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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