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Veggie burgers with a veg sausage and poached eggs. This one comes to 1100 cals, but it’s an OMAD dish!
View Diet Calendar, 11 February 2021:
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1189 kcal
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Fat: 47.56g | Prot: 62.82g | Carbs: 123.10g.
Dinner: Woolworths Seeded Wholewheat Roll, Fry's Vegetarian Traditional Sausages, Cream Cheese , Fried Onions, Poached Egg , All Gold Tomato Sauce, Cucumber (with Peel) , Baby Spinach, Mustard, Tomatoes, Woolworths Spinach, Sweetcorn & Butter Bean Burger. more...
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 Comments
Around which time do you usually eat your meal?
12 Feb 21 by member: jecoetzee2007
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I try to eat between 7-8pm after my evening walk. Unfortunately sometimes it’s a bit later
13 Feb 21 by member: Pollylock1
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Pollylock1's Weight History
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