|
I feel so much joy when I finally get choreography at a Step class 😅... Nothing can get me down after that.
View Diet Calendar, 10 February 2021:
|
1524 kcal
|
Fat: 70.14g | Prot: 48.67g | Carbs: 175.85g.
Breakfast: Lifestyle Food Chia Seeds, Orange Grove Low Fat Yoghurt with Strawberry , Sweeteners (Splenda Packets, Sucralose) , Jungle Oats. Lunch: Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking), Brown Rice (Long-Grain, Cooked) . Dinner: Pakco Curried Chillies, Coconut Oil, Fried Egg with Fat, Brown Rice (Long-Grain, Cooked) . more...
|
|
2862 kcal
|
Exercise:
Aerobics - 35 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
 Comments
I know that feeling! I haven't done a step class for years but I was super keen on it for about 2 years. such a vibe!!!
11 Feb 21 by member: Shereen Donede
|
I love it 😂... I know I probably look like an idiot in the class because I have zero rhythm but my goodness it’s so much fun💃🏽.
11 Feb 21 by member: Callmeelynn
|
Rhythm Schmythm. If you're having fun and moving then that's all that matters. I remember the first time I got that move where you do some sort of step over jump, turn thing... I literally squeeled with joy!
11 Feb 21 by member: Shereen Donede
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Callmeelynn's Weight History
|