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what a day. Not too good. Still much wrong but we need time to sort things out. Mel.
View Diet Calendar, 07 February 2021:
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987 kcal
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Fat: 14.24g | Prot: 23.10g | Carbs: 196.59g.
Breakfast: Nectarines , Quaker Oat So Simple Raspberry & Pomegranate , Plums , Total Greek Yoghurt, Tea with Skimmed Milk. Lunch: Quaker Oat So Simple Raspberry & Pomegranate , Pears, Clementines, Tea with Skimmed Milk, Plums . Dinner: Tesco Seedless Black Grapes, Morrisons Extra Fruity Muesli, Morrisons Greek Style Yogurt, Bananas, Tea with Skimmed Milk. more...
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merry mel's Weight History
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