btkunene's Journal, 31 Jan 21

butternut
chakalala
sausage
drumsti
potapo salad
700mlx3 water
water enhancer

View Diet Calendar, 31 January 2021:
1233 kcal Fat: 60.75g | Prot: 65.23g | Carbs: 94.92g.   Breakfast: Bonaqua Pump. Lunch: Potato Salad with Egg, Beef Steak, Woolworths Baby Marrows. Dinner: KOO Chakalaka, PnP Butternut, Fresh Pork Sausage , Roasted Grilled or Baked Chicken Drumstick, Woolworths Tangy Mayo Potato Salad. Snacks/Other: Sweet Potato . more...

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