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View Diet Calendar, 27 January 2021:
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1281 kcal
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Fat: 62.73g | Prot: 90.26g | Carbs: 94.09g.
Lunch: Mushrooms , Coconut Oil, Eskort Round Cut Bacon, Eskort Round Cut Bacon, Coconut Flour Pancakes. Dinner: Cucumber (with Peel), Avocados, Knorr Chill Beef & Vegetable Soup, Black Beans (Mature Seeds, with Salt, Cooked, Boiled), Woolworths Ostrich Extra Lean Mince, Lettuce, Apples , Clover Feta Plain, Carrots , Rump Steak. Snacks/Other: Oil Popped White Popcorn , Woolworths Beef Biltong Sliced. more...
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40FitandHealthy's Weight History
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