Pollylock1's Journal, 14 Jan 21

Lamb with warm salad. This includes baby spinach, baby tomatoes, dry roasted onion, baby marrow, red pepper and spring onion. Made a mint yogurt to top it off as a dressing

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1252 kcal

Fat: 36.35g | Prot: 55.24g | Carbs: 69.33g.   Breakfast: Coffee. Dinner: Red Table Wine, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Woolworths Baby Marrows, PnP Double Cream Yoghurt Plain, Butternut Winter Squash (with Salt, Cooked, Baked), Sweet Red Peppers, Cherry Tomatoes, Vinegar, Peppermint (Mint), Spinach, Lamb Roast (Lean and Fat Eaten). more...

2742 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...